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Me 29 saal ka hoon. Bachpan me khel kud bahut karta tha. Lekin bad me padhai ko dhyan dene se khel kud ko kam karna pada. Isliye ghar me baithe baithe mera psycological problem suru ho gaya. Kam kuch alag karta tha aur dhyan kahin aur rehta tha. Abhi me police me bharti hoon 9 saal baad phir se mujhko kuch aise problem aa ra he hain jaise kuch ilaaz hone ne pane waala bimari mujhko ho jayega nahi to kisi se ho jayega ,dusri koi baat agar secret he koi aise puche to me uske badle me kya bolun isse me soch k bahut dar jaata hun.
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I will suggest you to do suryanamaskar and pranayam daily as per your capacity for a minimum of six months and increase your self confidence and concentration and I will suggest you to take injection vitcofol 2cc intramuscularly every week once for five pricks over the buttocks through a health professional
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