I am 27 years old male I am diabetic although I don't eat sweets my family has a diabetic history my fast is around 220 after food it shoots Up To 400 Although I have started caring myself naturally by having morning leaves powder and green tea Apple cider vinegar garlic lemon water etc Please suggest me what should I do to control it Thank You.

Dr. Prabhakar Laxman JatharEndocrinologist47yrs exp

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Mr. Lybrate-user your, Thanks for the query. The blood glucose levels mentioned are showing uncontrolled diabetes, which needs urgent treatment. There is no question of controlling blood glucose levels without proper medication. You will be inviting all the long term serious complications of diabetes much earlier. So please start treatment with appropriate drugs right away. You may consult the local doctor and initiate it or if you want me to help, then please come in a private conversation (paid consultation) with following details: current fasting, PP glucose levels, HbA1c%, dietary pattern extent of daily exercise and any medications you may be on. Plus also get your lipid profile done. Once you send those details I will be able to give specific guidelines including medications, diet and exercise needed. If there is family history then diabetes is most likely to develop, if proper care is not taken. Eating or not sweets is not such an issue. All the carbs that one consumes get converted to glucose. Thanks.  

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