Hi sir, Suddenly my leg fingers and right hand's thumb and index are paining severely. This is happening from the day I got typhoid 10 days back, now I do not have any typhoid and I don't have any injuries for my legs and hands even they are not swelled, its not a bone or joint pain. The pain is coming from the flesh of fingers. So could you help me out.
ball exercise for hand.
stretching exercises of spine and legs.
take supplement after typhoid weakness possible
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