Doctor, I am suffering from palpitations in my heart due to anxiety. How can I avoid stress, procrastination, anxiety and fear? I start suffering from anxiety whenever I have to face a challenge in my life. I don't want that my life is dependent on those anti anxiety and anti depressant drug. Last yr. Because of this, I had to take anti anxiety and sedative during my exams. Please doctor tell me a solution. I want to live and contribute in the society productively. I am unable to concentrate in my studies and my exams are near. I don't want that my future get spoiled.

Dr. Kalyani BadwaikHomeopath7yrs exp

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Hello Lybrate user, Symptoms like instant fear(panic attack), shortness of breath, ringing in ears, palpitations with anxiety etc; are indication of Generalize Anxiety Disorder in which a person have persistent Anxiety with physical symptoms without apparent Cause. Causes of anxiety disorder could be familial, genetic, neurobiological, environmental, certain life events, disturbing past etc.; Meditation, and pranayama may helpful upto some extent. Natural homeopathic medicines, with zero side effects, can be a great help in the treatment of GAD. Homeopathic remedies strike at the root of problems and works towards complete treatment and cure. Medicine is selected individually on basis of thorough symptoms and detail history of patient, like medical history, causes, routine, family history, temperament etc.; such well selected remedy gives complete relief and permanent cure. Message back for proper online homeopathic treatment. 

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