I have PCOD since long time and taking medicine for it. But I can't loose weight. What can I do to reduce weight?
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Don't skip breakfast. Eat regular meals. Eat plenty of fruit and veg. Get more active. Drink plenty of water. Eat high-fibre foods. Read food labels. Use a smaller plate.
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Hello, PCOS interrupt pregnancy, miscarriage causing hypertension & gestation diabetes. Plenty of water be taken to hydrate your body. Go for meditation to reduce your stress to control� weight and cholestrol, regulating blood sugar to get pregnant. Go for a walk in the morning to regulate blood circulation. Go for meditation to reduce your stress to nourish your body including your reproductive orgons. Your diet be easily digestible on time without skipping your breakfast. Avoid, fatty foods, high carbohydrate intake, junkfood, alcohol and Nicotine. Homoeopathy can assist you successfully to curb PCOS. Tk, care.
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