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Hi, I have consulted acupressure diet consultant 3 days back she has suggested diet plan like mng at 7 coffee with 2 oats biscuits at 9: 00 am two big watermelon pieces 11: 00 am two badam two dried apricot afternoon at 1 pm 2 chapathi with cabbage or methi curry at 4 pm one cup of ragi chudwa at 6 in the evng 200 ml of water with 50 ml of lime barley juice at 8 two chapathi with cauliflower or palak curry and finally at 9 pm she has given one dabba i.e W.R.P powder one table spoon with warm water. This diet plan will work for weight loss.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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