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Hi, I have consulted acupressure diet consultant 3 days back she has suggested diet plan like mng at 7 coffee with 2 oats biscuits at 9: 00 am two big watermelon pieces 11: 00 am two badam two dried apricot afternoon at 1 pm 2 chapathi with cabbage or methi curry at 4 pm one cup of ragi chudwa at 6 in the evng 200 ml of water with 50 ml of lime barley juice at 8 two chapathi with cauliflower or palak curry and finally at 9 pm she has given one dabba i.e W.R.P powder one table spoon with warm water. This diet plan will work for weight loss.
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Hello, I hope the Ayurveda consultant as taken into consideration nyour calories and other requirements. As they have limited knowledge on diets.
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