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I am 17 years old. Now I am 5.5 feet tall and I want to make it a 5.10 .Now I am having proper diet. I feel like it is not working yet. Is Gym helpful ?what should I do now?
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Hello! I suggest you not to join the gym till the age of 23. It's good that you're having a proper diet now. You can indulge in activities like cycling, running and skipping. Thank you!
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