When I having sex. I am done in very fast within 2-4 minutes Is there any solution to increase my timing.
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You can try masturbating 3-4 hours before sex. It will make you last longer in bed. If you have overthinking issues, you need anxiolytic medicine before sex. For further queries you can consult me.
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The following tips n. It will help you 1 the better option is to relax your mind and to increase timing you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily available in market. This will reduce the sensitivity of the penis. If these tips are beneficial then test your semen and urine and consult with sexologist.
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