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Hi, Sometimes sperm comes out very thin (liquids) and sex does not last for long. Whats the reason and how can I improve it.
1Doctor Answered
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For increase the Sexual Stamina you can take balanced nutritious diet with green leafy vegetables especially Spinach. Fruits like Pomegranate apple papaya strawberry banana water melon etc dry fruits like Badam dry coconut. Onion, garlic. Regular body exercise and walking. Avoid alcohol Consumption & Smoking if you have habit?
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