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I am 33 male. Weight 73.in my medical check up total cholesterol 244 HDL cholesterol 41 non HDL cholesterol 203 triglycerides 123 VLDL cholesterol 24.6 LDL cholesterol 178 LDL/HDL ratio 4.35 CHOL/HDL 5.95 Please let me know my condition and DOs and DO nots THANK YOU.
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We need to bring ldl cholesterol to below 100 and apart from medication few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout?s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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