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I am overweight. My age is 20 yrs old. My weight is 72 kgs. I want to reduce my weight. What should I do?
1Doctor Answered
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Eat the right foods under a professional guidance, who would b able to plan out a diet plan suiting your lifestyle, including the type and amounts of foods. Also you need to exercise regularly so as to keep your metabolic rate high connect wd me on lybrate on personal chat, if you require any personal assistance till then, all d v best.
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