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Myself Kiran gudivada I am 75 kg weight .and suggest me how to loose my thighs and body.

1 Doctor Answered
Myself Kiran gudivada I am 75 kg weight .and suggest me h...
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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