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I have anxiety disorder, I'm taking medicine from last 4 years but no improvement, what should I do, should I change the medicines. please advise?
2Doctors Answered
87% (110 ratings)
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Hi sir, which type of anxiety you have. The medication will not solve your issue, you also need counselling to come up. You can try relaxation techniques like jpmr, deep breathing, visualization etc. Regards
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YESSOMEWHATNO
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Dear anxiety disorder is not a disease. It is a disorder. Mental disorder not requires medicines. Psychotherapy, life style changes, meditation etc are enough to cure your problem. You must learn and educate yourself about your anxiety disorder. The more you try to" cure" your anxiety, anxiety increases and cure is not possible. You have to change your mindset.
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YESSOMEWHATNO
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