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When to start exercising after delivery? It's been 2 and a half month I have delivered a baby and it was a normal delivery.
2Doctors Answered
86% (902 ratings)
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You can start right now. Moderate exercise is allowed.
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YESSOMEWHATNO
96% (1414 ratings)
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You can start doing your regular exercises, post delivery after 6 weeks you can resume all your normal physical activities.
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YESSOMEWHATNO
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