I lost my friend and I feel hard depression on my mind then how to make me cool mind.
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You need 3 days full rest then you can continue your work.
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I am sorry to hear about your loss. It is understandable that you are feeling low after losing a near and dear one. Usually,the sense of loss and sadness becomes less with time. There are things that can help you feel better:- talk to a friend about how you are feeling - engage yourself in doing things that you enjoy.- exercise or brisk walk at least 30 minutes thrice a week can help to elevate your mood - Go out with your friends and family Please do not hesitate to seek professional help if you feel that the your life is not worth living or have thoughts of ending your life, or if the depression is interfering with your everyday routine. Please feel free to contact me for any further advice. Thanks.
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