Hello Doctors. I am little bit shy to ask this question. nowadays I am not satisfied with my penis size and it's small. I am feeling uncomfortable with this and stress. So is there any kind of solution which makes my penis size increased like any exercise, treatments to cure this things.
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Hello lybrate-user No need to be shy this is an integral part of our lives and very frequently asked question by my patient. Normal size of penis varies from 4 inches to 11 inches with variation in ethnicity. Size of the penis doesn't matter much whats more important is your stamina and your proximity with your partner. Dnt stress urself with these issues as it will create unnecessary performance concerns which will further hamper your sexual activity. To improve your performance you can try out keigels exercise. Feel free to ask any further questions and best of luck.
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You do massage with olive oil and almond oil twice a day. Try some vacuum therapy, kegel exercise and jelqing exercise. Start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Also you can concern with us, if you want fast result. We provide therapies as well as ayurvedic medicines. You can contact us on We will concern and later on we can deliver medicines.
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