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I have stiff body when I wake up in the morning, and cracking sound in bones and pain in joints through day,
1Doctor Answered
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Cracking sounds are usually non pathological but in your case it's painful so my advice is 1- ice foamentation for 10-15 minutes thrice a day for 3 days 2- complete rest to the painful part 3- may use crepe bandage 4- if not bearable go for pain killers.
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