Hai sir/madam, my age was 29 and I am in under weight of 45 kgs. I have acute bronchitis. So does it effect on my bodyweight not to gain I will decrease weight 1 kg after regain but I am not increasing Weight even taking good diet I have constant weight. So what is the remedy even I have daily nose sneezing and dry cough so it effects not to increase mt body weight. How to increase body weight.

Dr. Akhila JoshiDietitian/Nutritionist9yrs exp

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People who have breathing difficulties lead to significant weight loss because it takes more energy to breathe Breathing itself is also a natural calorie burner. Being underweight is associated with poor nutrition. Eat smaller meal but more more frequently. Make sure you drink plenty of water High calorie foods. Most important nutrients for gaining weight is protein and carbohydrates. Includes meats, fish, eggs, dairy products, legumes, nuts. Avoid processed foods, junk food, unhealthy foods.  

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