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I am a 20 years old boy. I am doing masturbation since last 9 years constantly every day, sometime two times in a day. I am also addict to watch porn movies. Now I am a patient of dysfunctions, weakness, headaches, high blood presser, decrease in penis size and timing and change in size of body and testes. I am feeling a mental disorder. I want to get rid of it. Any Medicine.
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Do yoga and meditation regularly to clear your mind. And be in a group for maximum time. Avoid sedentary lifestyle.
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