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I have delivered a baby through operation on 26 Dec 2017. What are the precautions should I need to take? How many days I need to be careful? please suggest me.
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Make sure you have a proper lactation and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don?t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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