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Back pain with disc prolapse, l3 l4 after fall on steps 10 years back now lots of pain and inflammation can not walk, stand for long distance.
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Hi lybrate-user Take Mustadi Marm kashyam 15 ml two times a day before taking meal. Take Dashmoolarishtam 20 ml two times a day after taking meal. Do light light massage by applying oil Murivina and than hot water fomentation. Tc Thanks Regards.
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