The tanning of skin is increasing day by day and the problem of hair fall is increasing help me to be out of this problem.
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Pigmentation and tanning is because of sun exposure Poor nutrition and stress Take rich diet like dates carrot beetroot Banana milk dry fruits Green vegs etc Drink daily 10-15 glasses of water daily Apply sunscreen lotion daily according to your skin type Take proper sleep and time to time food I need to see your pic Can you inbox me? For whitening soap ointment or treatment inbox me Hair fall occurs due to poor nutrition Stress Bad quility or very strong chemical shampoo Prolong medications Hair colouring or ironing or rebonding like procedures Constantly changing shampoo and oil Generally hair fall seen more in winter due to dryness of skin So treatment is according to cause But some general tips to regrow your hair Apply hair oil and shampoo twice a week Drink 10-15 glass of water daily Drink coconut water. Take rich diet cereals dates carrot beetroot milk green vegetables as much as possible.
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