I usually eat lot of food, but after every meal Im feeling hungry in very less time, if I take meal at 1.pm again Im feeling hungry at 3 pm I don't know why I'm feeling much hungry in less time.

Eating Disorders

1Doctor Answered

Dt. Surabhi JainDietitian/Nutritionist13yrs exp

92% (564 ratings)

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Hi, Thank you for your query. We will be happy to help you. Have a heavy breakfast every morning. Don't skip your breakfast. Have a protein rich breakfast and also include a serving of fruits in it. Keep drinking water every hour. Ensure that for lunch, you are having plenty of veggies with rotis, rice as well as dal. If the problem still persists, you can contact me for a detailed and customized diet plan. We are here to guide you. Eat healthy, stay healthy Regards.

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