Mera penis hasthamithun karne ki bajah se small ho gaya he jab me nahne bethta hu to 1 inch se kum dikhta he or jab me khada hota hu to 2 inch ka dikhta he or patla dikhta he or jab erect hota he tab 5 se jayada hota he to mere me kya problem rahegi use theek karne ke liye kya karna chaiye ki vapis bada or helthy ho jaye.
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Hello, ?Monitor your weight, if you are obeased. Tk, apples, carrots,� cheese,� pumpkins seeds, almonds, walnuts, black chocolates to strengthen your pelvic, groin & penile� muscles to check erectile dysfunction & premature ejaculation. Go for meditation to reduce your stress nourishing your penis. Make a ring (O) of index finger & thumb over your penis, bring� finger ring from� bottom of the shaft� to the apex� (glance)-10 to 40 times, using both the hands by tern, adding oil on shaft. Tk warm water -bath to maintain blood supply to your penis. Tk, Homoeo medicine:@ AshwagandhaQ -10 drops,� thrice with little water. Avoid,� junk food,� alcohol & nicotine. Tk care.
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You are facing this problem because of excessive masturbation. You do massage with olive oil and almond oil twice a day. Try some vacuum therapy, kegel exercise and jelqing exercise. Start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. For more suggestion you can consult with us on Lybrate personally.
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