Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
How to gain weight without taking Gym protein and not taking any specific supplement.
2Doctors Answered
88% (439 ratings)
Ask Free Question
Eat one banana, one boiled egg and four dates daily. Dates should be roasted in ghee. Also take good sleep at night for about 8 hrs
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (24 ratings)
Ask Free Question
Calorie dense, small frequent meals. Make sure your digestive system is good.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details