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Hello, You asked for seems like a normal hair fall problem it can be be both genetic and nutritional deficiencies such as lack of vitamin b3 and k can also cause hair loss I would like to recomened some nautual products to you 1 get satinique hairfall control shampoo 2 get satinique hair sclap tonic (its gold standard for any hair problem 3 get nutrilite daily multivitamin
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The best sources are guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes for improving vit C. Iron is an especially important mineral for hair and too little iron is a major cause of hair loss. The hair follicle and root are fed by a nutrient rich blood supply. So in short there are many factors in diet which affects hair fall ,try to take a balanced diet, avoid to much spicy and salty food.
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Hello lybrate-user, Most of the Hairfalls are not due to climatic conditions but due to hormonal changes & many other stress factors. So make sure that you're stress free by regulating your sleep time, meal time, college & studies etc. Take healthy diets esp. Fruits, vit-A, C & E. Drink plenty of water apart from washing your hair regularly. Avoid using Soap & shampoo too much. Thank you.
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