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Hello, I am 29 year old with two baby. Both the delivery was cesarean. Younger child is 2.5 years old. I am suffering from lower back pain since three months I have taken allopathic medicine but no relax, now I am taking homeopathic medicine some relax but not cure. Suggest me some treatment and exercise for complete cure. My height is 5'3' and weight 57 kg.
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Hot fomentation at the back, lacal analgesic cream and exercises to strengthen back muscles will be of use
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