Dear Sir/ Mam I am 47 year old female recently working at LIC as officer there my weight now 40 kg and from few days many people had told me that I am losing my weight and looking very dull due to it. I usually awake at 4 Am in morning and sleeps at 11 pm night daily walk around 5 miles a day towards getting to the office and in return plus I have clim stairs to the office few times of the office building which is at 3rd floor. Is that affecting my my weight all this activities? Dear Sir/Mam Please help in out in increase my weight whether I should go for any medicine or any other diet please regarding this.