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89% (16 ratings)
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Use ice packs .support it with a crepe bandage. Visit an orthopaedic or physiotherapist who can clinically access your injury and give treatment accordingly.
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YESSOMEWHATNO
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You should do icing on it. RICE protocol- Rest, Ice, Crepe bangage, Elevation and some over the counter pain killer sprays should be enough. If it does not come down in 2 days get an orthopaedic opinion.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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