Hello sir good morning. My questions is I am suffering from high blood pressure is 160/110 .and my age is 24. I am suffering from sinus also. And I am also suffering from flaria from private part. My questions is my bp is high so doctor is suggest that you do jogging and walking and some exercise in morning time. And do yoga also. But I do all these things. But approx 7 days when I start jogging and exercise. I do very well. But since morning to night my heart rate will be. High. It is useful. For health ya any risk to increase more bp. I take table for hypertension is NEXSART 40 MG AND PEXEP CR 12.5 MG AND promote 12.5 MG. But now the days I drop all the tablet. because if I take table .my brain is not working properly and always head pain. Now the days I take medicine of sinus CLARIBID 500 MG & WYSOLONE 10 MG & PAN 40 MG. So I am so tired from all these things. So I ask you how can mange that to fit by body?