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Dear sir/madam my height is 5.8 n weight jus 60 kg. I am trying to gain weight by consuming protein powder (mass gainer) n work out in gym. Is this a healthy solution. Kindly suggest are protein powder sold in market good for health?


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.