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Weight put on kaise karu. Heavy diet leta hu bt nahi hota. Koi protein powder ya medicine se ho sakta hai yadi haa to bataye konsi?
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Start cap. Optimum nutrition fish oil 2 caps daily after meals you ll start feeling things by 3rd week continue for 3 months and stop you can order it from Amazon. Also check your 1. TFT 2. Vitamin D3 levels 3. Calcium levels 4. CBC with ESR 5. Lipid profile follow with reports.
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