I have taken science ayurveda weight gain tablet for one year. After stopped taking that medicine I have some serious side-effects. After I came to know Definitely the medicine contains steroids. Side effects is - USG abdomen report - liver is mildly enlarged 16.6 cm Swollen lymph node - 12x5 mm And I am suffering from chest pain and shortness of breath. Please tell me what to do. Is there any ayurvedic herb to flush out steroid from my body. And minimize side effects.
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You need a proper diet consultation for all your side effects. Proper diet will minimise your condition to get worsen. You can consult dietitian regarding diet. Along with proper diet you need a regular exercise routine. Exercise routine should include -cardio activity like running, swimming, cycling etc. -stretching exercises -some weight exercises -you can also include yoga and pranayam. This time try to put on healthy weight not with medicine. Even diet and exercise will help to put on healthy weight. Hope my answer will help you. Best of luck.
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Dear Lybrate, My suggestion is to avoid all kinds of medicines and go for natural cure. Under the name of tradional medicines, there are unfortunately a lot of untrustable advice/medicine being given. You are unfortunately a victim of such a system. Try Yoga, exercises, try meditation. Eat good natural healthy diet. Some natural products are known to be good at detoxing the system like Beetroot, Lemon, Green Tea, Ginger, Garlic, apples, carrots, cabbage etc. Please take these on a regular basis. Drink lot of water, do exercise regularly. Human body has a lot of power to get back into healthy zone. It will take some time.
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