I am 21 years old boy. My penis is so small. My girlfriend is not satisfied. Please tell me what I do?
Ask Free Question
For men, where sex is concerned, one of the important masculine features is to have a hard and erect penis. It is very important for them to maintain good levels of strength in the penis if they want to have a gratifying experience with their mate. However, this is a critical situation for a lot of men who feel that they have certain amount of weakness in their penis. To ensure that you have a strong penis, you can easily follow some natural ways to achieve it. The guide below has some safe and effective remedies and natural treatment that can be used for this purpose. All you need to do is check each one out and follow on a routine basis to see visible changes in the penile strength. Good diet there are various foods that not only help in increasing the penis size but also the strength of the erection; have a good diet that is full of nutrients like vitamins, minerals, protein and calcium. There are specific foods that can help you in this specific aim of strength; include tuna, eggs, salmon, liver, milk and fruits and vegetables like broccoli, sweet potatoes, tomatoes and carrots. Regular consumption of these foods will give visible outcomes. Herbs are supposed to be one of the broadest categories of natural products that can be used for various different health and sexual ailments. It can also help in reaching the goals like having a strong penis look into taking maca supplements. This powder is known for being an aphrodisiac. It contains the photochemicals macamides and macaenes, which are said to boost energy and help men maintain erections. Because no conclusive scientific studies have been conducted on this substance, it's best to proceed with caution. Be sure to discuss it with your doctor before you start adding this supplement to your daily routine.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors