My Age-35 (male), My Fatty liver changes in liver (grade-2) Symptoms severe stomach pain, indigestion, gas trouble, acidity, frequent stools 1) Can I recover to normal stage of liver if a avoid alcohol and spicy food 2) Is there any scope to bring back to grade 1 and then to normal stage of liver or else does this grade 2 continues for my life long?
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Liver is the largest gland in our body. And the metabolization takes in this centre. It too expells the toxins. According to your complaint, it seems due to your Lifestyle. Liver gets fat accumulation as age advances. That is normal. However you can bring back it with your diet and proper management of Lifestyle. Cutshot all beverages, spicy, fatty, Nonveg complex foods and switch on to Vegetarian simple and easily digesting foods. Liver will its functions normally and gets easy metabolism too. All the symptoms you have is associated with digestive problems. If your food habits are regular, other things such as sleep/exercise/etc take, then you will attain a harmonious and proper health.
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