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I want to lose my fat please tell me how can I do that, and my hair is very light.

1 Doctor Answered
I want to lose my fat please tell me how can I do that, a...
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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