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I'm suffering from back pain since last 6 months. I get suffering after having the sleep of 2 hours. It is continuously pain till the morning. Because of it I can't get the proper sleep. After this it will not pain for the whole day.

2 Doctors Answered
Symptoms suggest muscular spasm or PIVD. Conditions needs evaluation with X-rays or MRI. You can try: 1. Hot water compression thrice daily for 1 week. 2. Spine extension exercises. 3. Rest for 5 days. 4. Medications like Myoril, Etova MR, Enzomac and Neurokind LC will help.
3 people found this helpful
1. Start with Physiotherapy treatment 2. Learn spinal exercises 3. Don t lift heavy thing 4. Don t sit on floor 5. Change your matres also 6. Take calcium and vitamin d 3 for one month
1 person found this helpful
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