Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am a border line patient of Diabetics and cholesterol (LDL & HDL). Kindly advise me which food I should avoid as well as what precaution I should take in future.
2Doctors Answered
89% (2247 ratings)
Ask Free Question
Diet-Avoid sugar, jaggery,honey, sweets,sweet fruits like banana, mangoes, cheekoo, grapes etc. Avoid or reduce intake of saturated fats like Ghee butter vanaspati oil (oils which solidify at low temp) If you are nonvegetarian avoid red meat and egg yolk. Regular aerobic exercise like walk swimming cycling etc. Maintain ideal body weight according to height. Monitor blood sugar and lipids regularly.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Diet Planning treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details