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I am suffering from ocd my I have excessive negative thoughts what can I do I am also taking medicines from my local doctor but they are only giving. Medicines and exercises and not giving any therapy. please suggest me best treatment to cure this disease as soon as possible so that I can consult.
3Doctors Answered
93% (468 ratings)
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Mindfulness Therapy will help you.
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YESSOMEWHATNO
91% (122 ratings)
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Hello It is good that you are taking regular medication and continuing the exercises. Alongwith that you can opt for Thought stopping and even cbt for ocd. This will depend on the content and themes of your obsessions and compulsions. If getting a good therapist is tough in your town the. Opt for online counselling. All the best.
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YESSOMEWHATNO
86% (26 ratings)
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Hi lybrate-user. You may require erp therapy along with medicines. You can consult any psychologist.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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