I used to smoke daily about 5-6 cigarettes or sometimes 10-12 cigarettes and used to drink in weekends, are these habits may be responsible for low motility and low sperm count. Although after this test I quit smoking, can I drink occasionally or I have to quit drinking too.
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Hello dear Lybrate user, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly. Have to quit smoking, alcohol everything for lifetime. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
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History noted. Low Sperm Count & motility also, main Cause is Chainy Smoker & Chronic alcoholic, stop alcohol Consumption & quit smoking. Instead of this, you can take balanced diet, fruits like Pomegranate apple papaya strawberry banana water melon etc, milk products more in quantity like butter, ghee, Panner etc. Regular body exercise & walking. Dry fruits like Badam dry coconut.
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Cigarette smoking and drinking in excess will definitely affect your health and decrease your sperms count and motility. You can drink occasionally that too not more than 200 ml. Follow this and be happy.
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Hello, smoking might lower sperm- count with low motility, obstructing �your wind pipe. Alcoholism cause erectile dysfunction, premature ejaculation with low count of sperm, too. Go for meditation to reduce your stress in order to increase volume of Oxygen regenerating sperm count. Tk,� plenty of water to hydrate your body eliminating toxins. Tk, homoeopathic medicine:@ Bryonia album 30 -5 drops, thrice. Avoid, ,junkfood,� alcoholism & nicotine of course. Tk, care.
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