Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I want to loose my body weight I am 22 years old 70 kgs will you please tell advice.
1Doctor Answered
Ask Free Question
Dietary modifications like less oily and fried items, less of fatty foods like butter cheese ghee, and daily exercise 30 min walk. Weight reduction should be gradual.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details