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Hi doctor last dec I was get married now a days some time only I can sex with my wife my dick is not getting tight what I do?
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Hello- You are suffering from erectile dysfunction. Eat a healthy, well-balanced diet. Consumption of fatty foods leads to the production of plaque that clogs arteries and blocks the flow of blood to the heart. This plaque can also block the arteries leading to the genitals, interfering with the ability to achieve an erection. Include pumpkin seeds, bee pollen or royal jelly in your diet. Avoid alcohol, especially before sexual encounters. Be sure to maintain a regular exercise regiment. You can also start some aphrodisiac medicines of ayurveda for a heard and a long lasting erection along with these schedules.
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