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I am too fat please tell me pills to loose it. I am not able to do exercise because of fat and I feel exertion in little workout so please tell me way to out from this.
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Dear Lybrate User, As you mentioned your are not able to exercise, Ayurveda treat well this condition naturally. Always choose natural healthy and fresh diet. home made diet prepfer. Avoid outside food like junk food, fried food, spicy and extra oil food. 7-8 hr sleep is needed. Avoid stress. Drink always lukewarm water it helps to increase your metabolism and burn extra fat also. Tab. Kumbhajatu and Tab. medoher Guggal help you to reduce weight naturally. For further more clincal assistant kindly revert back to me Thanking You
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