I am 50 year. My morning empty stomach sugar reading 140 and after meals two hrs 200. Should I take medicine. Need to control diet.
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Yes definitely. You require medicines and diet modification.
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Dear lybrate-user your fasting sugar of 140 itself shows you are a diabetic as initial treatment I will advise you to have a diet control avoiding high carbohydrates pranks sugars. Fried foods and sweet drinks you need at least 30 minutes of moderate exercise everyday after one week and call.
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No medicines only lifestyle and diet no new generation wheat chappathi which promotes diabetes Diabetes is a lifestyle disease which requires a lifestyle solution and never medications. Pharmaceutical industry along with doctors have confused people that this disease requires medication what you have to remember is you need education and not medication. What you require is a complete lifestyle and dietary change. Do not use wheat- the new generation wheat is Genetically modified and will keep you diabetic lifelong eat a plant based diet eat a low carb healthy fat, high fiber diet Avoid dairy milk sleep well exercise daily you will have to take some natural supplements which will reduce blood without causing any side effects take a consult and reverse your diabetes naturally without medicine get educated and never medicated.
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