Twice in a week now a days I have a trouble in erection bt I got erection on morning as usual I fear that it would be a symptom of impotent.
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You have trouble in erection twice a week. Don't worry, I advise you to take proper balanced diet. Take plenty of water daily. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Do kegel exercises daily. Follow this and be happy.
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Hi, Please Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli and fried food Take Cap. SHILAJIT Tab. Manmath ras. And Tab. Sidh makardhwaj bati. One each morning & evening for 3 months. With hot milk. If you have any problem in getting hardness in the penis or you are suffering from quick .
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Hello dear Lybrate user, Warm welcome to Lybrate. I have evaluated your query thoroughly. Hope this clears your query. Wishing you fine recovery.There is morning erection, which proves that it is not impotency dear. Welcome for any further assistance. Regards take care.
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