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My Age is 31 years my bp 140/90 since 1 year. Sugar Fbs 120-130 ppbs 140-160 since 6 months. My last lipid profile test trygridias 301, hdl 39, Ldl 107, cholesterol 226, last month ecg normal. Eco test, TMT test, Chest X-ray, are normal. But I have left hand full pain after walking. What is the problem for me. please suggest me.
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Hand pain please consult a doctor. Do some breathing or yoga to reduce stress. Eat a lot of vegetables and fruits. Reduce oil and salt in your diet. Take garlic to reduce cholesterol levels. Reduce fried foods, snacks bought out. Snack on fresh fruit or salads.
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