Hypertension since two year and well controlled. Hypertension might be due to anxiety and obesity in my case. Weight 86 kg and age 29. From 1 month walking most of day reduced weight from 90 to 86. Food portion reduced and several time only fruit or juice in dinner. Outside food completely avoided except poha or idli in breakfast. Daily having bowl of oats. After checking HBa1c is 6.2 and elevated sgpt and sgot. My question is did I lost weight due to diabetes. Also having constipation and fissure problem for that taking laxative and aceclofenac. Frequent urination from very young age (15-17 times in 24 hour). Drinking lots of water and always feeling bladder not emptied yet. Taking Telma NB in morning and reduce F10 in night. Previously doctor told its dyslipidemia and started rosudoac from 2 month. When skipping breakfast at 10 am feeling that there is no energy and hand become shaky. Also from last few months getting penile yeast infection which clears and come back. Is all indicate diabetes. Or my anxiety obesity and hypertension.
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positive first. loss of 4 kgs in a month is not bad. don't go for drastic dieting or heavier exercises schedule. hypertension and diabetes are interlinked and obesity aggravating both diseases. nobody I know of has a perfect lipid profile. bad cholesterol on higher side can be controlled by diet which makes good cholesterol levels higher. medicine to lower cholesterol has lots of side-effects including general weakness and forgetfulness. continue with healthy dieting. eat more of seasonal vegetables and fruits and high protein simple diet like toned milk and curds. reduce carbs. DASH diet will help you. fibers in food will help you with constipation also. take safer medicines like betablockers to control blood pressure. speak to your doctor about it.
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