I feel very tired and putting on weight where in thyroid is ok and every part of my body pains and feel breathless.
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Thank you for reaching out. Tiredness maybe because you may not be taking enough protein in the diet. You can also check your Hemoglobin levels to make sure it is in normal levels. Protein foods are dhals, Sambhar, Paneer and milk and curd. You can take a face to face appointment or take an online nutrition assessment.
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Hi! Take Ashwagandarista and Punarnavasavam together 4tsf three times after food.
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Check your thyroid and titrate the dose if required after consulting your doctor. Tiredness and weakness may b due to slow metabolism and lack of muscles strength. Eat healthy and exercise to regain your muscles strength and stamina. Also get your heamoglobin tested as it is common to be anaemic in hypothyroidism.
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There may be various reasons of your problems. Out of them thyroid problem is one of most important cause. As your thyroid is Ok, there is a need for further investigations to find out the cause and subsequent treatment. You may consult any physician or you may consult me through private chart.
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