I am 22 years old. I have a habit of masturbation. Sometimes I do masturbate daily sometimes it may take 3 to 5 days gap. I never participated in intercourse till now. While masturbating daily I observed myself my sperm is looking some about watery, then I maintain a gap of 10 days. So for every 10 days I did masturbate, but even now sperm is not so thick form as solid-stretching. Just as medium thickness is appear. It causes me a fear. Is it causes any problem like low sperm count in future? What is d cause for this condition? I want thick solid-stretching form of sperm, what should I eat? Please respond me. Guide me the best way.
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Hello, You are under weight, please. Tk,� plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation. Tk,� apples, carrots,� spinach, garlic, pumpkins seeds, almonds, ,black chocolates to improve testerstone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count, conditioning your semen. Your diet be easily digestible on time to avoid gastric disorder. Tk,� homoeopathic medicines can assist you, successfully being gentle, rapid & safe in administration. @ Acid phos 1000 -5 drops, wkly. Avoid,� junkfood,� alcohol &� nicotine. Tk,� care.
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