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Hi, I am vegetarian and want to reduce my body fat and some 7-8 kgs. I am 30 year old and I feel very lazy and tired if do some more physical activities. For few months I am looking into Guru Mann diet but don't know is he genuine person or not. Can you help?


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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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